Tag: SAD
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How to Keep Your Spirits Up During the Winter
I live in Central New York, where winter can sometimes last until late-April (I wish I was kidding). I know that winter can be trying and the “winter blues” is a real thing. Here are five tips for keeping your spirits up while you wait for spring.
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Why It’s Important to Go Outside: Even When It’s Cold Out
When the wind is raging and the snow is falling it can be difficult to make yourself step outside – especially when you give yourself the option of sitting on the couch under a blanket with a warm cup of cocoa and your favorite slippers. But getting outside is important during all seasons and doing…
Hygge Inspired 