How to Take Care of Your Mental Health During the COVID-19 Pandemic

Whether you have been personally affected by the novel coronavirus or are feeling its effects - being asked to stay home from work and limiting your exposure to others - it’s important to make time for your wellness. Particularly, your mental health. These are some of the ways I’ve been prioritizing my mental health as a means of coping with this worldwide crisis.

Why It’s Important to Go Outside: Even When It’s Cold Out

When the wind is raging and the snow is falling it can be difficult to make yourself step outside - especially when you give yourself the option of sitting on the couch under a blanket with a warm cup of cocoa and your favorite slippers. But getting outside is important during all seasons and doing so - especially during the winter time - is a great way to practice hygge.

In Pursuit of Hygge

Hi, I'm Emilee! Welcome to Hygge Inspired. As a Central New Yorker, I've been living a hyggelig life for as as long as I can remember - much longer, in fact, then I've actually been familiar with the term "hyggelig." Learning to embrace the Danish concept of coziness and contentment has changed my life and - through this blog - I'm sharing tips about leading a hyggelig lifestyle as a means of helping you feel more inspired. Read on to learn more about me and what you can expect to read about on this site!