4 Morning Sickness Essentials That Are Worth Buying Before You Get Pregnant

Like most pregnant women will tell you, morning sickness is probably the most inaccurately-named ailment on planet Earth. Contrary to its name, it can (and often does) last all day and all night, with little to no relief. While nothing truly "cured" the feeling of constant nausea or daily puking sessions for me during those first 13 weeks, there were a handful of remedies that made the experience slightly more bearable. Should my husband and I choose to have another baby, you can be sure that the first step in my pregnancy journey will be stockpiling these supplies so that I'm prepared for impending storm.

How to Take Care of Your Mental Health During the COVID-19 Pandemic

Whether you have been personally affected by the novel coronavirus or are feeling its effects - being asked to stay home from work and limiting your exposure to others - it’s important to make time for your wellness. Particularly, your mental health. These are some of the ways I’ve been prioritizing my mental health as a means of coping with this worldwide crisis.

Why It’s Important to Go Outside: Even When It’s Cold Out

When the wind is raging and the snow is falling it can be difficult to make yourself step outside - especially when you give yourself the option of sitting on the couch under a blanket with a warm cup of cocoa and your favorite slippers. But getting outside is important during all seasons and doing so - especially during the winter time - is a great way to practice hygge.